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Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need
- Author:Gloria Arenson
- Publisher:Touchstone
- Category:Book
- List Price:
$14.99 - Buy New: $6.97
- as of 2/23/2012 02:36 MST details
- You Save: $8.02 (54%)
- Seller:Avenue Book & Co.
- Sales Rank:36,766
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:Original
- Pages:272
- Shipping Weight (lbs):0.5
- Dimensions (in):8.6 x 5.4 x 0.7
- Publication Date:November 27, 2001
- ISBN:0743213874
- EAN:9780743213875
- ASIN:0743213874
Editorial Reviews:
It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.
In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to
Stop the fears that limit activities and ruin relationships
Eliminate the urge to procrastinate
Conquer cravings and compulsions
Heal emotional scars and painful memories
Improve self-esteem
Dissolve panic attacks before they start